'Sleep is not a battle. It's a balance, and in this book Sarah helps parents find that balance... [the] practical advice [in her BEDTIME acronym] for real situations is very helpful'―Juno

Sarah Ockwell-Smith is the mother of four children. She has a BSc in Psychology and worked for several years in Pharmaceutical Research and Development. Following the birth of her first child, Sarah re-trained as a Paediatric Homeopath, Antenatal Teacher and Birth and Postnatal Doula. She has also undertaken training in Baby Massage, Hypnotherapy and Psychotherapy. Sarah specialises in gentle parenting methods and is co-founder of the GentleParenting website (www.gentleparenting.co.uk). Sarah writes a parenting blog (www.sarahockwell-smith.com) which is read by 3 million parents per year, and is the author of BabyCalm, ToddlerCalm,The Gentle Sleep Book, The Gentle Parenting Book and The Gentle Discipline Book. She frequently writes for magazines and newspapers, and is often called upon as a parenting expert for national television and radio.